Shopify LA

Peace Out, Stress (Healthy Stress Management)

Location

777 S. Alameda Street, Unit 100, Los Angeles CA, 90021

Duration

2 hour 30 min

There’s a lot to know about running a business and questions will come up daily. Join our educational classes and learn how to get the most out of your business.

About this experience

Join us for an evening with Brigit Ritchie and Court Roberts, the founders of WE, an experiential development group in Los Angeles.

Brigit and Court will share their expertise on how to develop practical stress-management skills and learn best practices from peers to optimize your personal and professional wellbeing and prevent burnout. Sign up today and learn how to expand and deepen your stress recovery practice through a creative activation.

In this event we will cover

  • Mindfulness Practice: Body Scan
  • Stress Management Introduction
  • Relational Mindfulness® Exercise: The Four A’s
  • Creative Activation: Exploring Stress Recovery
  • Close + Next Steps

  • About WE

    The vision at WE is to develop Relational Mindfulness® in companies through experiential development programs. WE has supported companies like Patagonia, Uber, Squarespace, Tinder, and others to power internal teams with EQ skills, mindfulness practices, and inclusive leadership tools to cultivate thriving relationships at work. WE has also partnered with brands like lululemon and goop to bring Relational Mindfulness experiences to communities across the country.

    Additional information

    To ensure you don’t miss a thing, please bring your laptop or a pen and paper to take notes. Feel free to arrive early to explore our space, network with others over a cup of coffee, and get comfortable before your class starts.

    Accessibility

    We aim to ensure that people have equal access to all Shopify experiences. Our Shopify space is accessible, but if you require additional accommodations or have any general questions or concerns regarding experience accessibility please contact: losangeles@shopify.com

    Drop by for a visit